SUP CAMP WITH SUP STATE CHAMPION MIKA MAYERHOFER AND THE SUP BOX TEAM

1.5. - 5.5.25 AT FUSCHLSEE IN THE SALZKAMMERGUT

SUP CAMP PROGRAM AND SCHEDULE (preliminary program)

for SUP enthusiasts from near and far (bookable with or without overnight stay) - also available for single days

Thursday Afternoon:

• Start: 1:00 PM - get together at Hotel Seerose by the Fuschlsee
  SUP TECHNIQUE at the hotel beach - equipment knowledge, paddle techniques, theory, and more.
• SUP PHYSIOTHERAPY session: Find the right body posture on the SUP so that you can get the most out of it and sustainably support your musculoskeletal system!
• TESTING of different boards (including hardboards) & paddles and SUP accessories from selected brands
• GROUP PADDLE SESSION on the SUP (focus - perfect basic stroke, building up for the following days)
• End around 6:00 PM
• GROUP DINNER at Hotel Seerose (optional for external guests)

Friday/Saturday

• Yoga on the dock or indoors (depending on the weather)
• Following WHOLEFOOD BREAKFAST at the hotel (optional for external guests)
• around 10:00 AM SUP SESSION with Mika Mayerhofer and the SUP BOX Team (focus on paddle techniques)
• Lunch break
• Afternoon: SUP SESSION with MIKA MAYERHOFER and the SUP BOX Team (focus: learning turning, pivot turns & turning techniques in general, individual support for perfect technique, ideal body posture, FUN on the SUP)
• GROUP DINNER at Hotel Seerose (optional for external guests)
• VIDEO ANALYSIS after dinner & come together

Sunday:

• cozy BREAKFAST at Hotel Seerose (optional for external guests)
• joint WARM UP at the hotel-owned beach
• SUP RUGBY - this will be a mega fun & now the learned technique comes into play
• small joint FINAL SUP TOUR & we say thank you for 4 great SUP camp days at Fuschlsee
• End around 2:00 PM