--- title: Yoga - Stark aus der Mitte url: "https://fuschlsee.salzkammergut.at/en/oesterreich-veranstaltung/detail/430294195/yoga-stark-aus-der-mitte.html" description: "\"In this yoga session, we focus entirely on strengthening your core, both physically and mentally. With gentle yet strengthening exercises, we strengthen the pelvic floor and promote stability and flexibility throughout the body. Elements from Hormone Yoga (Hormone Yoga according to Dinah Rodrigues) support hormonal balance. Asanas and exercise sequences for the activation and massage of the internal organs (Yoga for the Organs according to Friederike Reumann) promote general well-being. We focus on various breathing techniques. Deep breathing positively influences our body functions in a cleansing way, has a calming effect on our nervous system, and brings our mind to rest and us into our power. This course is suitable for anyone who wants to strengthen their core, prevent physical complaints, and find more balance in everyday life.\" - Margit Brandstetter Prices available at https://www.yoga-surya.at/preise/." image: "https://fuschlsee.salzkammergut.at/fileadmin/user_upload/fuschlseeregion/Bildgalerie/Galerie-Sport/Yoga_am_Fuschlsee/Yoga_am_Fuschlsee__c__SalzburgLand_Tourismus.jpg" date: 2022-06-08 modified: 2025-09-25 --- # Yoga - Stark aus der Mitte Yoga - Stark aus der Mitte ============================ 14.07.2026 / 18:30 ([Further dates](#)) Fuschl am See, Fuschlseebad Sportveranstaltung, Vorträge ![](https://assets.tourdata.at/260x195/435782/F6C4F0EA09B75BF9607553B135DC9B3A28CFB18830EA6FEB77C7BE52E7E6F82D/margit-brandstetter.jpg) ![](https://assets.tourdata.at/260x195/435783/F05B6E644C0FD240E17B2805F87E9EA7C1232C520A8425AF10AD83516FF43913/yoga.jpg) [ ![A woman is sitting in a lotus position on a yoga mat by the shore of a lake. In the background, gentle hills and a beautiful sunset can be seen.](https://assets.tourdata.at/x550/435782/F6C4F0EA09B75BF9607553B135DC9B3A28CFB18830EA6FEB77C7BE52E7E6F82D/margit-brandstetter.jpg) ](https://assets.tourdata.at/1920x/435782/F6C4F0EA09B75BF9607553B135DC9B3A28CFB18830EA6FEB77C7BE52E7E6F82D/margit-brandstetter.jpg) [ ![A group of people is doing yoga by the shore of a lake at sunset. Surrounded by trees, they enjoy the peaceful atmosphere.](https://assets.tourdata.at/x550/435783/F05B6E644C0FD240E17B2805F87E9EA7C1232C520A8425AF10AD83516FF43913/yoga.jpg) ](https://assets.tourdata.at/1920x/435783/F05B6E644C0FD240E17B2805F87E9EA7C1232C520A8425AF10AD83516FF43913/yoga.jpg) 1. 2. Reservation requested Dorfstraße 30 5330 Fuschl am See [ open in Google Maps ](https://www.google.com/maps/search/?api=1&query=Dorfstra%C3%9Fe%2030%2C%205330%20Fuschl%20am%20See "Link will open in a new window") [ Open in Apple Maps ](https://maps.apple.com/place?address=Dorfstra%C3%9Fe%2030%2C%205330%20Fuschl%20am%20See "Link will open in a new window") ![](https://static.ecmaps.de/staticmap.jpg?experience=webarchitektur-meta&lat=47.77717590332&lon=13.232371330261&width=991&height=450&project=ttg-basemap&zoom=2000&server=meta.tourdata.at) [ Event information ](#ttgCollapseBeschreibung) ------------------------------------------------- "In this yoga session, we focus entirely on strengthening your core, both physically and mentally. With gentle yet strengthening exercises, we strengthen the pelvic floor and promote stability and flexibility throughout the body. Elements from Hormone Yoga (Hormone Yoga according to Dinah Rodrigues) support hormonal balance. Asanas and exercise sequences for the activation and massage of the internal organs (Yoga for the Organs according to Friederike Reumann) promote general well-being. We focus on various breathing techniques. Deep breathing positively influences our body functions in a cleansing way, has a calming effect on our nervous system, and brings our mind to rest and us into our power. This course is suitable for anyone who wants to strengthen their core, prevent physical complaints, and find more balance in everyday life." - Margit Brandstetter Prices available at https://www.yoga-surya.at/preise/. [ Contact ](#ttgCollapseKontakt) ---------------------------------- **Yoga-Surya** Lindenstraße 16, 5324 Faistenau Phone[+43 680 2080767](tel:+436802080767) E-Mail[margit.brandstetter@yoga-surya.at](#mailto) Web[www.yoga-surya.at/](https://www.yoga-surya.at/) [ Event date(s) ](#ttgCollapseVeranstaltungstermine) ------------------------------------------------------ [ Event location ](#ttgCollapseVeranstaltungsorte) ---------------------------------------------------- **Fuschlseebad** Dorfstraße 30, 5330 Fuschl am See [ Arrival ](#ttgCollapseAnreise) ---------------------------------- [ Suitability ](#ttgCollapseEignung) -------------------------------------- - Suitable for teenagers - Suitable for seniors - Suitable for single travelers - Suitable for friends - Suitable for couples [ Accessibility ](#ttgCollapseBarrierefreiheit) ------------------------------------------------- Please get in touch for more information. 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